Why I Rarely Reduce a Fever
Fever is a common childhood symptom that accompanies an illness. Fevers are not the primary illness but a reaction that has beneficial effects in fighting infection. Fever stops the growth and reproduction of bacteria and viruses, enhances neutrophil production and T-lymphocyte proliferation, and aids in the body's acute-phase reaction. A fever may protect the person.
It is not uncommon for parents to immediately treat a fever with antipyretics as there is concern for its potential complications and they want to maintain a normal temperature.
Fever is often self-limitating as the hypothalamus regulates the set-point so the temp doesn’t climb and won’t exceed 42 degrees C. With the upper range of 40-42 degrees C there is no evidence that there is damage to tissue.
I always will say that it’s important to treat the person, their symptoms and comfort level versus the number on the thermometer. Try to support the body and work with the fever vs diminishing it. I try to avoid Acetaminophen when possible as it may reduce the important antioxidant, glutathione.
Some of my favorite ways to support a body with a fever are:
1. Homeopathy - it’s important to use appropriate remedies based on symptoms. @the.enlightened.homeopath is a great resource here.
2. Epsom Salt Bath Soaks - provides magnesium and helps cool the body down while drawing out toxins.
3. Essential Oils -I love rubbing diluted peppermint oil to the spine or bottoms of feet.
4. Electrolytes/Fluids - It is important to make sure the body is replenished with key electrolytes when running a fever. My top choices for electrolytes are Redmond’s Relyte and Seeking Health Optimal Electrolyte.
REFERENCES
Fever management: Evidence vs current practice https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4145646/
Fever and Antipyretic Use in Children https://publications.aap.org/pediatrics/article/127/3/580/65016/Fever-and-Antipyretic-Use-in-Children
Acetaminophen decreases intracellular glutathione levels and modulates cytokine production in human alveolar macrophages and type II pneumocytes in vitro https://pubmed.ncbi.nlm.nih.gov/15878691/