Hi! I'm Tara, a wife and mom of 3 littles that is passionate about health and wellness. ⁣In 2009 I started practicing medicine in family practice and practiced for 5 years in a clinic setting. In 2014, after my first son was born, I decided to stop practicing to raise him. Later that year, I joined the Beautycounter mission. Over the past 10 years as our family has grown I have focused on holistic ways to support our bodies and fight illness.

My lived experiences have guided me on the journey I am on and what has caused me to look into holistic health. To question conventional medicine and become a strong advocate of the importance of taking care of our health and truly look at prevention vs reaction. To look at the root cause instead of relying prescription drugs to treat symptoms. ⁣

⁣I will always say that there is a time and place for conventional medicine, but there is also so much else out there. I’ve helped so many people by sharing what I have learned and now practice as a Functional Medicine Nurse Practitioner at Minnesota Vitality & Anti-Aging Clinic in Shoreview and Forest Lake, MN.

I want to help you have this same mindset and tools to empower you!

This is not medical advice, please always consult with your provider.